SKATE STYLES - EXPLORE THE WORLD OF ROLLER SKATING!

Here's a few different styles of skating for you to try: Roller Fitness: Mixing traditional work-out moves! From jumping to performing some scissor leg workout moves - this will make you feel the burn! Lots of people start of with this style like our blog writer Lolli Blogs - who has set her self #365 days skate challenge. Check out our free 'SkateTone work-out video below'. Check out our 'LEARN TO ROLLER SKATE' classes - via playtone.co.uk Skate Dance/ Jam/ Rhythm: Like norm

LEARN TO ROLLER SKATE - HOT TIPS!

WANT THE LOW DOWN ON ALL THINGS SKATE? Here’s some facts about skating that will attract any newbie or keep the disco divas coming back for more. 1. Skating is good for your physical and mental wellbeing Roller-skating is just as aerobically effective as running, swimming, and biking (even the National Heart Association agree). Also, have you ever seen a grumpy person skating? It's incredibly good for your mood - releasing those 'feel good' endorphins. There's a great social